Enjoy a delicious side dish that blends the rich flavors of garlic and Parmesan with the natural goodness of cauliflower.
This Cheesy Garlic Parmesan Cauliflower is easy to make and sure to be a hit, complementing a wide range of main dishes perfectly.
Ingredients
- 1 medium cauliflower head, cut into florets
- 2 tablespoons extra virgin olive oil
- 3 cloves garlic, finely minced
- ½ cup finely grated Parmesan cheese
- ¼ cup fresh parsley, chopped
- Salt and black pepper, to taste
Directions
Step 1: Preheat Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2: Prepare Garlic Oil: In a small pan, heat olive oil over medium heat. Add minced garlic and cook for about 1 minute until fragrant but not browned. Remove from heat.
Step 3: Coat Cauliflower: In a large bowl, toss the cauliflower florets with the garlic-infused oil, ensuring even coating.
Step 4: Add Seasonings: Sprinkle the Parmesan cheese, chopped parsley, salt, and black pepper over the cauliflower. Toss again to distribute evenly.
Step 5: Roast: Arrange the florets in a single layer on the prepared baking sheet. Bake for 25-30 minutes, or until the cauliflower is tender and golden brown.
Step 6: Serve: Enjoy hot as a delicious side dish or snack.
Servings & Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
Variations
- Spicy Kick: Add red pepper flakes before baking for extra heat.
- Cheese Swap: Try shredded cheddar or mozzarella for a different cheesy twist.
- Herb Options: Use thyme, rosemary, or basil for a fresh flavor variation.
- Creamier Texture: Drizzle with a bit of cream before roasting for extra richness.
Storage & Reheating
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- To reheat, bake at 350°F (175°C) for 10-15 minutes or microwave for 1-2 minutes until warmed through.

Cheesy Garlic Parmesan Cauliflower
Cheesy Garlic Parmesan Cauliflower is a delicious and adaptable dish that enhances any meal. Its easy preparation and flexibility make it ideal for family dinners or gatherings. Whether you follow the classic recipe or add your own twist, this flavorful dish is sure to become a household favorite. Savor the rich taste and wholesome ingredients—it won’t last long on your table!
- Total Time: 35 minutes
- Yield: 4 serving 1x
Ingredients
- 1 medium cauliflower head, cut into florets
- 2 tablespoons extra virgin olive oil
- 3 cloves garlic, finely minced
- ½ cup finely grated Parmesan cheese
- ¼ cup fresh parsley, chopped
- Salt and black pepper, to taste
Instructions
- Preheat Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare Garlic Oil: In a small pan, heat olive oil over medium heat. Add minced garlic and cook for about 1 minute until fragrant but not browned. Remove from heat.
- Coat Cauliflower: In a large bowl, toss the cauliflower florets with the garlic-infused oil, ensuring even coating.
- Add Seasonings: Sprinkle the Parmesan cheese, chopped parsley, salt, and black pepper over the cauliflower. Toss again to distribute evenly.
- Roast: Arrange the florets in a single layer on the prepared baking sheet. Bake for 25-30 minutes, or until the cauliflower is tender and golden brown.
- Serve: Enjoy hot as a delicious side dish or snack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes